Start small, end big

My intention for this program is to support women in making the tiny tweaks to their lives that create a big difference. So often, we feel like we have to make big changes in our routines to "get our shit together," and that's not actually true. Small changes add up fast, but they can be difficult to maintain without a structure for support. This group program is designed to create the community, inspiration, and accountability needed to make lasting change.

Create results

Micro Changes for Macro Living is designed for women who are ready to explore what it means to live with more clarity, purpose, and joy. It’s for those asking: How can I feel more intentional and empowered in my everyday life? What do I truly need right now—at this stage of motherhood, career, or personal growth? How can I bring more fun, lightness, and ease into my days? And how do I build a deeper, more nourishing relationship with myself? This group is a space to ask those questions—and begin living the answers.

You’ll walk away with real, tangible tools - Well-being menus for inspiration and trackers for accountability; plus a brand new mindset around self-care that kicks mom guilt and fears about being selfish to the curb, once and for all. When you take care of you, everybody wins.