https://www.kbcoaching.co/blog daily 0.75 2026-03-26 https://www.kbcoaching.co/blog/powerful-women-amp-change-disrupt-the-world-now monthly 0.5 2021-04-27 https://www.kbcoaching.co/blog/hearts-unleashed-podcast-navigating-the-abstract-leader monthly 0.5 2021-01-29 https://www.kbcoaching.co/blog/holding-space monthly 0.5 2021-01-29 https://www.kbcoaching.co/blog/one-parenting-story monthly 0.5 2021-01-29 https://www.kbcoaching.co/home daily 1.0 2022-02-11 https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1609354906452-BSAON1YA4361JMFBWXGI/Skin+and+Tonic.png Home https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607280632239-3EYPYY73HW9T1CM7UA3I/CH1A6665.jpg Home https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607017692561-B45QBXS4ULMDUQYEEE7C/kisspng-logo-lululemon-athletica-business-vector-graphics-5b68d5000490a1.7845303315335969280187.png Home https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607014674665-2T4ANLRD6T7LMVMZ22FM/CH1A6363.jpg Home https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607448253873-X0MWNKSE8ODW2D4XB6M9/Maritz-Travel-High-Res.jpg Home https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607014069827-4BC5HKCKJW4L46FDPGY9/CH1A6464.jpg Home Workshop https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607448096939-DYURLRRAYPR6SD37D70I/State+farm.png Home https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607014189215-LKQSGIC7QA7B1QEMUAPS/CH1A6614.jpg Home Durham Retreat https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607448456010-CY6QBK6IMW5P0KZUSC32/Luscious_Mother_logo-300.jpg Home https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607448000624-XU9E85HFIOF6WXKUZVCH/R%26R+Farms+Logo_Colored-06.jpg Home https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607017164335-R8QYMVA01DCH82UNNTAK/Small+potatoes.png Home https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1608135360176-A01D2UAGVH5G9WDIX6KB/Beth%2Bheadshot-sml%2B%25281%2529.jpg Home Beth Clauss, Big Fry, Small Potatoes Communications. https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1612215932798-MAZPSFJMXVC9Y74T1XKR/Image.jpeg Home Steph Hiltz, Regional Manager, lululemon. https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1611943083985-D27R60VM4TCO7EQT9HV3/image1.jpeg Home Tasha Mueller, Owner & Founder, R&R Farm. https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1611943190226-WMXHCEP07F4HQTDCBS4M/27B0EDEE-0C8B-40C6-9465-3F314FF6ADA6+%281%29.jpg Home Jesse Demers, Communications, Dell Technology. https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1611943344358-0QP34AU2PA7U10HGBXGH/Casual+Profile+Photo.jpg Home Meghan Hawkins, Founder + Architect, Evolved Design Workshop. https://www.kbcoaching.co/meet-kristin daily 0.75 2022-02-11 https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607009085358-7NU9K4IYB7MPUWGAF0XT/Kristin_homesesh_web-039.jpg Meet Kristin https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1611093285626-3Q1CNV3VOTSWY3Q0TXB5/CH1A0123.jpg Meet Kristin https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1611093097494-CZQSYNCTWC7RVKB0YU58/Kristin_homesesh_web-001.jpg Meet Kristin https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1611093163253-JR6UQ7Y9GI2H2ZAMZN9T/CH1A6638.jpg Meet Kristin https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607272443940-79ZZQFMLP94MKFDGV6WX/Copy+of+Krisitin_web-094.jpg Meet Kristin https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607368697378-DUWRHI7BMEDNNJ5GP4I2/CH1A0369.jpg Meet Kristin https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1611093385539-ZTUVLA9KSCGW0RR0TYIJ/201105_HIH_White_Baker_Family_0378.jpg Meet Kristin https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/a3ef2271-c6bf-4c30-97fe-b82f20a2516c/CredentialBadges_PCC_Grey.png Meet Kristin https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1611012703038-S6AIBUC2UZNK6R5ZRRIY/DTL+Kristin.png Meet Kristin https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1611013157620-EHY6YES7SATEI9VKTA56/Krisitin_web-084.jpg Meet Kristin When I was eleven, I had a framed quote hanging in my bedroom that read, “When I grow up I want to be: IN CHARGE”. From leading teams of up to 60 people, to executing international Fortune 500 company events of up to 6,000 participants, and managing a $10M Lululemon store, I've had plenty of opportunities to be in charge. I've developed a deep understanding of team dynamics, performance management, operations, and the development of a thriving workplace culture. After over a decade in various leadership positions, I encountered the most challenging role of all: motherhood. Being in charge of large teams or projects is nothing compared to teaching a tiny human being how to be in the world...especially when that tiny human will NOT stay in bed. With this new perspective under my belt, I specialized in coaching professional women to lead fun, purpose-driven lives while navigating the demands of parenthood, which I continue as the Director of Coaching for Luscious Mother. Across the fields of leadership and personal development, I'm known for my warmth, insight, and fierce accountability. If you don't want to be held accountable to a goal, don't tell me about it. I care about your dreams as much as you do and I refuse to give up on them. This is why people hire me to be their partner as they navigate their careers, master themselves, and magnify their impact on the world. From the legacy of my childhood vision, I not only got to be in charge of others, but I also learned how to be in charge of myself. I learned how to get my needs met and take action for things that matter to me. I learned how to own my experience and use it to make a difference. That's what has led me to embark on a journey to help other people take charge in new ways—to be bold, fierce, & discover the pathways to executing their biggest, wildest dreams. Get in touch https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607367829005-ZBCA4PI8Y36Z61T9YFW7/201105_HIH_White_Baker_Family_0933.jpg Meet Kristin - Motherhood + Leadership 50% of what I know about leadership comes from the business world, and the other 50% comes from my experience as a mother. Becoming a mom to a strong-willed, sensitive child meant that I had to let go of "my way" and look for "our way". I had to learn to collaborate better and trust that my innately creative three-year-old could work with me to figure things out. I had to see past her tantrums and appeal to the best parts of her. In essence, motherhood was a crash course in leading from a place of love. As I let go of my ego and looked at what would create a win for both of us, parenting became less about making my daughter do what I wanted and more about forming a relationship that could withstand any misunderstanding or disagreement. This is what all effective leaders do - they build trusting relationships that generate results. https://www.kbcoaching.co/services daily 0.75 2022-02-11 https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1611167217430-M7TF4VFF17S56CCIZSM8/Copy%2Bof%2BKrisitin_web-087.jpg Services https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607014507263-ENQ2L49QW76OTLVTR0X2/Copy+of+Krisitin_web-006.jpg Services - “Since working with Kristin, my team has grown from 3 to 8 people. I went from losing money every month, and using my savings to cover payroll, to being able to pay everyone, pay myself, and have profits left over at the end of the day. By the end of year, I will have billed over half a million dollars.” —B. Clauss, CEO + FOUNDER https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607550738101-IOUFMQZV0KHLDLVSI501/kari-shea-j0dw8kTxgmM-unsplash.jpg Services - “It’s really freaking hard to be a woman in business, a leader, and a mother—from chasing four year olds to running a business, your day can stop being yours. Within the group coaching dynamic, I found the community & support I needed to do it all.” — Tasha M., CEO + FOUNDER https://www.kbcoaching.co/contact daily 0.75 2021-01-29 https://www.kbcoaching.co/testimonials daily 0.75 2021-02-01 https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1608135360176-A01D2UAGVH5G9WDIX6KB/Beth%2Bheadshot-sml%2B%25281%2529.jpg Testimonials - Beth Clauss, Big Fry, Small Potatoes Communications. “Kristin helped me realize my mission on this planet is to transform the way the world communicates.” After working for a healthcare company for 18 years and building my own staff, in 2019 I left it all behind to start Small Potatoes Communications. While I was struggling with my transition and feelings of failure, Kristin helped me upgrade every area of my life. Since working with Kristin, my team has grown from 3 to 8 people. I went from losing money every month, and using my savings to cover payroll, to being able to pay everyone, pay myself, and have profits left over at the end of the day. By the end of year, I will have billed over half a million dollars. In addition to the growth of my business, the greatest asset I have gained in this process is shifting the stories I tell myself to operate from the space of my gift. Kristin helps me get out of my own way—she holds up a mirror for me and says, “this is who you really are.” In doing so, she has opened up parts of me I didn’t know were closed. If you feel you are holding yourself back in any area of your life, coaching will pay huge dividends to you. When I first hired Kristin I had a negative income—I would pay her and then somehow someone else would venmo me the exact same amount. It was the craziest, magical thing. The investment is worth it. You are worth it. https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607362011389-4EKLQUUFJS6ZHRQYBA14/IMG_4709.jpg Testimonials - Lindsay Mallers, Mom, Lover of all Things that Heal, Always a Student, Sometimes a Teacher. Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1612215654059-HO28YFNLUCGH1I7ZL6AK/Image.jpeg Testimonials - Steph Hiltz, Regional Manager, lululemon. “In the last year coaching with Kristin, my bandwidth expanded.” In addition to my full time job as regional manager in retail operations, overseeing 10 stores in the Carolinas (10 direct reports and 250 indirect), I launched my own LLC and worked with 15+ clients, increased my rates within the process, became a founding member of a start-up, and am working on building out an internal coaching program within one of the fastest growing companies in America. Coaching impacted me to show up for my team as a leader with a creative spirit—I brought the fun back. I shifted the perspective of my responsibilities from the heavy weight of “what I have to do” to “this is what I get to do”. With double the projects and responsibilities, I feel balanced and fulfilled instead of unhappy and exhausted. Working with Kristin was a transformative experience in returning to myself. It saved my life—instead of walking through quicksand, coaching helped me remember who I am, return to my inner child, and experience joy again. The biggest thing I've learned is that I'm the only thing holding me back—all the over preparing leads to paralysis; and I would wait forever to be fully "ready". Kristin’s faith, belief, and encouragement of what she saw in me helped me dive in head first. If you need to make a change in your life, this person can be the scaffolding to support you in getting there. We all need more support than we ever think we need— when you work with Kristin, you will get what you pay for, and then some. https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607438697336-U1VFYC84SKU9MWRHBAE2/image1.jpeg Testimonials - Tasha Mueller, Owner & Founder, R&R Farm. “Coaching is a deeply therapeutic uncovering of your soul. It is much more than the surface level benefits. Coaching has helped me gain access to much more than I imagined.” I started working with Kristin when I was making a career transition from my corporate world cage to freedom farmer. With zero farming experience, I grew 11,000 CBD hemp plants on over 6 acres. Before I knew it, I was running a business with 15 employees, and I had to reframe my role as a farmer, and step into being a leader. Embedded in our work together is always a conversation of self love—to take care of myself first in order to better take care of everyone else, which inspires me to look at my day differently. I wish there was a different name for coaching; it is a deeply therapeutic uncovering of your soul. Coaching is much more than the surface level benefits, and has helped me gain access to much more than I imagined. Kristin is the best—she is playful, genuine, and wants what is best for you. Coaching has shifted my life, and I’m excited for other people to work with her. https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607440632454-HYTK40XK5U8ZXULSR1H6/IMG_3038.jpeg Testimonials - B. Davis, Marketing Specialist. Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1608669218570-9A6DE811Y94W2A089870/A%26J.jpg Testimonials - Ashley Stephenson, Interior Designer. “Working with Kristin helps you reach your fullest potential.” It sounds cheesy, but the greatest asset I gained in this process was discovering my true self. My life is better, I’ve learned to trust myself more, I find more joy in life, and I am more decisive. I began working with Kristin to navigate my career, and in the process I realized how much I needed to re-prioritize elements in my life, including making myself a priority! Coaching has supported me to create a new career path while living in the moment and enjoying my life right now. I learned that to fill others' cups, I must fill my own— you cannot pour from an empty cup. Finding ways to fill my cup has created more space and patience for me to show up in my life for myself, my family, and my kids. https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1608748642567-FK7IK789KHNK5R3YZ7C7/27B0EDEE-0C8B-40C6-9465-3F314FF6ADA6.jpg Testimonials - Jesse Demers, Communications, Dell Technology. Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607362129608-RE1WIJ3KZHTX6HTF04PD/Lidia+E.+Headshot.jpg Testimonials - Lidia E., Founder, Living Soulfull. “Kristin helped me open my heart and soul again to possibility.” The way Kristin holds space for her clients and her natural ability to connect with others opened up a piece of me to create possibility, strengthen connections, and have a second chance at my life after my husband passed away. Through coaching I know I am not alone. I know someone has my back, and I do not have to struggle by myself. Kristin is there to hold the space for my wins and my losses, without any judgement. A multitasker in her energy, Kristin provides warmth and safe space while she listens to you and sees you all at the same time. You will leave feeling like “somebody actually understands me”, and that is the best feeling. Kristin has impacted me to open my heart and soul to possibility without feeling like I had to hold back or perform. She has supported me in strengthening how I connect with others, myself, and my daughter. As a mother, we are role models to our children, and yet we are not perfect. We have our moments and breakdowns, and leadership is ownership. https://images.squarespace-cdn.com/content/v1/5fa06eb66df8b339ec4a0d9d/1607362511630-VX9ESH2O1HCKQX1AQ883/Casual+Profile+Photo.jpg Testimonials - Meghan Hawkins, Founder + Architect, Evolved Design Workshop. Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.kbcoaching.co/group-coaching daily 0.75 2022-03-14